| What's your full embarrassing name? |
Stewart Shaw |
| Married, or are you young, free and single and like to mingle? |
Separated |
| Where do you live? |
Totton |
| Do you work or stay at home? |
Work for Global Marine Security Systems |
| How long have you been a member at Stubbington? |
2 years ish |
| Can you remember your first race? |
400 hurdles in 2005 at Hemel Hempstead. With my other club it was the Great North Western Half Marathon in Preston in 1984. |
| How often do you bother to go training? |
Five days a week |
| What is your favourite training run? |
Track interval session - 16x200 metres with 100m recovery. |
| What was your best ever race? |
Won the Hampshire AAAs Pentathlon in 1993, and bronze medallist in 1994. |
| And what was your worst or most embarrassing race? |
1996 - London Marathon with hangover (3:31:00). |
| Do you have a pre-race ritual? |
An hour and a half warm up and stretch |
| What is the best piece of gear you have bought? |
Bicycle turbo trainer, for the triathlon season. |
| Worst piece of gear? |
Reebok trainers. |
| Why do you run when you could be sat at home watching EastEnders? |
I hate EastEnders. |
| What does she/he who must be obeyed think about your running? |
N/A |
| What is the one piece of advice you would give to any new runner? |
Don't put off training till tomorrow, (you won't catch up). |