Back on Track - Tuesday Training Sessions
Now that the lighter evenings have arrived, and summer is just around the corner, it’s time to switch to the summer training schedule on Tuesday evenings.
As from Tuesday 20 May, the Tuesday session will be held at the grass track on the field at the back of Crofton Secondary School, Marks Road, Stubbington.
Please meet at the school field at 6.30pm and NOT at the Crofton Community Centre car park (with the exception of the first Tuesday in the month when we meet at 6.30pm in Eric Road for the time trial). There is plenty of parking at the school, which is accessible via the entrance in Marks Road.
If you are looking to improve your speed and speed endurance, then the track sessions are an ideal way for you to achieve this.
You don’t have to be particularly quick already to take advantage of training on the track; as long as you have a reasonable level of fitness, and some running experience, then you will certainly benefit from these sessions.
Click here for current weekly schedule.