Mark Le Gassick
YOU can't keep a good man down! Mark Le Gassick has become December's hunk in trunks in the latest edition of Runner's World.
Mark is featured in the magazine's Human Race section where he details how he managed to run a sub-32 minute 10k.
Mark tells readers: "To achieve speed and endurance for the fast, steady pace I would need, I mixed out-and-out speed sessions such as one-minute repetitions with brisk long runs of up to 12 miles to build up stamina."
It's an interesting read on page 40, and there's a stonking pic of a smiling Le Gazza resplendent in his Stubbington Green vest. Now if that doesn't get the ladies flocking to join the club, then we might as well give up!